Make Sure Your Teeth Avoid March Sadness
March Madness is here! Between basketball tournaments, St. Patrick’s Day, and the arrival of spring, this is a busy time of year. When things get busy, you have to prioritize in order to stay organized. Furthermore, when things get busy, it can be easier to let the little things slide. Maybe you rush out the door and forget to brush your teeth in the morning. While a little absent-mindedness here or there is fine, you don’t want to develop bad habits. It’s important to stay on top of your oral health, even when the schedule starts to fill up. If you fail to take care of your teeth at home, March Madness can turn to March Sadness in a hurry. Here are some home care tips to ensure that this spring will be the season of healthy teeth.
Avoid Sticky, Sugary Foods to Keep Teeth Clean
Everyone loves an excuse to celebrate, and spring has its fair share. Between Easter candy, snacks at the office, and St. Patrick’s Day festivities, it can be easy to end up with some less-than-healthy treats in your diet. Indulging is okay, but avoiding sticky, sugary sweets can really help. Sticky, sweet snacks stick to your teeth and become more difficult to remove when brushing. They provide bacteria with an easy source of food that will turn into harmful acid.
Set a Reminder to Help You Remember to Floss
Ah, smartphones: Is there anything they can’t do? Add your smartphone as an aid in the fight to keep your teeth healthy. Set a reminder on your phone that cues you to floss each night. It can be easy to leave this step out or forget about it. A reminder of your phone can snap you out of your scrolling streak, and get you flossing.
Make Your Dentist Appointments Now and Avoid March Sadness
At your best, you have your entire calendar organized and ready to go. However, stuff happens and sometimes you have to cancel or move an appointment. When it comes to visits to the dentist, don’t forget to reschedule! Your teeth are counting on you to make regular visits for cleanings and exams. This is the best way to stay on top or oral health and prevent big picture problems.
When It’s Time for a Dentist Visit, Choose Dimples
Dimples Dental is ready to help Norwalk, IA with all of its oral healthcare needs. The staff at Dimples provides a welcoming, compassionate care environment that every member of the family can appreciate. No matter what type of treatment you need, trust Dimples Dental with the assignment. To make an appointment, contact Dimples Dental in Norwalk, IA at 515-256-1176.