How to Fight Gingivitis at Home

Gingivitis is a serious medical condition that can snowball into something much worse. If you’ve heard the name, but are otherwise unfamiliar with the disease, gingivitis affects your gums. It is the beginning stage of gum disease. You contract gingivitis from prolonged infection and inflammation in your gums. When bacteria aggregate around and beneath your gum line, they produce harmful acid — the same acid that wears away at your tooth enamel and causes cavities. These bacteria produce acid that causes the oral tissue in your gums to become inflamed.

If you fail to treat this infection you can develop gingivitis. If you fail to treat gingivitis, you can develop periodontitis, a non-reversible form of gum disease that causes the degeneration of your jaw bone. Luckily, you have a say in this whole thing. You can stop gingivitis at home, and here’s how.

The Easiest Way to Fight Gingivitis Is with Proper Brushing

Brushing your teeth at least twice daily is essential for any home care routine. However, the way you brush your teeth can determine whether or not you’re actively preventing gingivitis. By brushing around the gum line, and brushing from the gums outward, you remove bacteria from these delicate places. Brushing the surfaces of your teeth is important for cavity prevention, but you can’t forget about your gums.

If You Aren’t Already Flossing, It’s Time to Start

There’s wanting to start flossing, and then there’s actually doing it. Flossing allows you to reach parts of your mouth and surfaces of your teeth that a toothbrush otherwise cannot. Floss also works around the gumline to disrupt the formation of bacteria. If you aren’t already flossing, this is a big step you can take to keep infection from affecting your gums.

Ask Your Dentist About Treating Gingivitis

Your dentist is another aid in the fight against gingivitis. He or she can provide preventive treatment to keep your gums safe. If you do contract gingivitis, your dentist can offer scaling and root planing to manage the condition and prevent it from worsening. If you think you may have gingivitis, contact Dimples Dental in Norwalk, IA at 515-256-1176 to make an appointment for service.